On this week's episode of ROCK THE BELLS' exclusive series Salute The Sample LL COOL J, Greg Nice and DJ Z-Trip salute DJ Pooh, the producer of one of Hip-Hop's biggest feel good songs "It Was A Good Day" by Ice Cube.

The original was so good, that the crew had to just let the vibes marinate as they broke down the excellence that ensued. The beauty of the Isley Brothers instrumentation and vocals are evident on "Footsteps In The Dark," and the sample stands as one of the best utilized in Hip-Hop.

Catch a new episode every Thursday for a new Salute The Sample episode. LIKE AND SUBSCRIBE TO CATCH A VIBE! Tune in to Salute The Sample daily on Rock The Bells Radio, SiriusXM Channel 43 - dedicated exclusively to classic Hip-Hop. Listen to Rock The Bells Radio on SiriusXM free for 3 months: http://www.siriusxm.com/RTB3